People who have troubles falling asleep and get the needed rest by their body, find the soothing and relaxing properties of natural plants extremely helpful.
These plants absorb the toxins from the air, like formaldehyde, benzene, trichloroethylene and carbon monoxide, found in items like insulation, air fresheners, plastic wallpapers, carpeting, cleaning supplies and cosmetics.
Here are the 5 best plants you should keep at home and fight insomnia and boost your immune system:
1. Corn Plant (Dracaena fragrans)
This beneficial plant cleanses the air from toxins like formaldehyde, benzene, and trichloroethylene and boosts the oxygen supply.
2. Bamboo Palm (Chamaedorea seifrizii)
NASA reported that this plant effectively eliminates formaldehyde from the air and acts as a natural humidifier.
3. Rubber Plant (Ficus robusta)
This beneficial plant removes bio-effluents, moisturizes the air, gets rid of volatile organic compounds and fights air based microorganisms. Additionally, it is even more effective over time!
4. Dwarf Date Palm (Phoenix roebelenii)
Keep this plant at home to eliminate formaldehyde and xylene from the air.
5. Dracaena (Dracaena dermensis)
It will quickly clean the home from trichloroethylene, and absorb 90 percent of the acetone found in various commercial household cleaners and nail polish remover.
Therefore, keep at least one of this natural air purifiers at home and enjoy its benefits!