SIGNS YOU ARE SUFFERING FROM CLOGGED ARTERIES OR POOR BLOOD FLOW AND WHAT TO DO

Peripheral artery disease (PAD) is usually manifested by pain in the legs, fatigue while walking, and cramps. But if you don’t treat this problem on time, it may even worsen. So, if you have or you notice these symptoms, consult your doctor as soon as possible:

Symptoms:

  • Shiny skin
  • Hair loss on legs
  • Low pulse in the legs
  • Wounds heal slowly
  • Numbness
  • Burning sensation
  • Pain in the legs after workout
  • One part of the body cooler than the other one

According to the American Heart Association, this condition leads to peripheral arteries in the arms, stomach, head, and legs. According to the statistics, it mostly occurs in the legs. Those who suffer from PAD, have increased risk of strokes and heart attacks.

Causes of peripheral artery diseases:

  • High cholesterol
  • Hypertension
  • Inactivity
  • Overweight
  • Diabetes
  • Diagnose
  • Smoking

Sometimes, doctors can misdiagnose this condition with other health issues. PAD can be diagnosed with ankle-brachial index. It compared the pressure of the upper arm with the pressure of the feet. For more complicated cases, patients are advised to do some other tests, such as MRI, CT scan, or angiography, because those tests show where the blockage is located.

Prevention and treatment

Peripheral artery disease can be prevented only if it is diagnosed on time.

If you suffer from PAD you should make some life changes, including:

  • Healthy diet
  • Avoid smoking
  • Taking medication for blood pressure and high cholesterol
  • Regular training

So, if you want to prevent from this health issue, you should exercise regularly, you should consume healthy foods and drinks, you should quit smoking, and you should regulate your blood pressure and cholesterol.