Constipation is a common issue these days, and it often leads to heaviness in the stomach and pain. This is a sign that the body is full of feces, so it needs to be cleansed as soon as possible.
You can treat constipation with the help of some drugs, but choosing a healthier alternative is always a better choice.
Therefore, we will suggest a natural remedy that will help you eliminate the toxins and waste accumulated in the intestines, and boost the function of the body.
The function of the colon is crucial for our overall health, as it facilitates digestion. The body processes 100 tons of food and 40 thousand liters of liquids through our life, and this means that our intestines contain pounds of waste, which if not eliminates properly, can damage the body, intoxicate the blood, and lead to numerous health issues.
If its function is somehow reduced, we can experience symptoms like appetite loss, headaches, constipation, nausea, dizziness, diarrhea, stomach pain, weak immune system, inflammation of the abdomen, fatigue, and bad breath.
Here is a natural way to empty the colon and boost overall health:
- 500 ml unfiltered apple juice
- 500 ml of water
- 3 lemons
- Raw honey (optional)
Squeeze the lemons, and mix well with the unfiltered apple juice and the water. Sweeten with honey.
Drink a glass of this cleansing remedy on an empty stomach and enjoy your breakfast. During the day, drink a glass of it half an hour after every meal.
This will help you to drastically improve your health!